Nutritional Facts of Dal Moghlai ( Low Cholesterol Recipe), Calories in Dal Moghlai ( Low Cholesterol Recipe)

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This calorie page has been viewed 115 times
Value per serving% Daily Values
Energy128 cal6%
Protein6.7 g12%
Carbohydrates19.4 g6%
Fiber4.3 g17%
Fat2.6 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A145.8 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C11.5 mg29%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)43.8 mcg22%
MINERALS
Calcium42.7 mg7%
Iron1.4 mg7%
Magnesium42.5 mg12%
Phosphorus102.4 mg17%
Sodium16.2 mg1%
Potassium364.5 mg8%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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