Nutritional Facts of Cream Of Asparagus Soup, Fresh Asparagus Soup, Calories in Cream Of Asparagus Soup, Fresh Asparagus Soup

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Occasion & Party
Christmas

Occasion & Party
Thanksgiving

Value per serving% Daily Values
Energy129 cal6%
Protein1.4 g3%
Carbohydrates11.5 g4%
Fiber1 g4%
Fat8.8 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A279.6 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C9.4 mg23%
Vitamin E
Folic Acid (Vitamin B9)13.2 mcg7%
MINERALS
Calcium26.3 mg4%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium59 mg3%
Potassium153.1 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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