Nutritional Facts of Cream Cheese Veg Panini, Indian Grilled Cream Cheese Sandwich, Calories in Cream Cheese Veg Panini, Indian Grilled Cream Cheese Sandwich
by Tarla Dalal
This calorie page has been viewed 3215 times
| Value per panini | % Daily Values |
| Energy | 319 cal | 16% |
| Protein | 7.6 g | 14% |
| Carbohydrates | 38.2 g | 13% |
| Fiber | 0.9 g | 4% |
| Fat | 14.9 g | 23% |
| Cholesterol | 16.6 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 531 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 19.7 mg | 49% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 6.7 mcg | 3% |
| MINERALS | |
|
| Calcium | 155.1 mg | 26% |
| Iron | 1.4 mg | 7% |
| Magnesium | 15.5 mg | 4% |
| Phosphorus | 128.8 mg | 21% |
| Sodium | 63 mg | 3% |
| Potassium | 160 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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