Nutritional Facts of Cooked Rice Idli, Calories in Cooked Rice Idli
by Tarla Dalal
This calorie page has been viewed 641 times
How many calories does one Cooked Rice Idli have?
One Cooked Rice Idli gives 42 calories. Out of which carbohydrates comprise 33 calories, proteins account for 7 calories and remaining calories come from fat which is 3 calories. One Cooked Rice Idli provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Cooked Rice Idli recipe.
Is Cooked Rice Idli healthy?
How to burn 42 calories that come from Cooked Rice Idli?
Walking (6 kmph) = 13 mins
Running (11 kmph) = 4 mins
Cycling (30 kmph) = 6 mins
Swimming (2 kmph) = 7 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per idli||% Daily Values|
|Vitamin A||2.9 mcg||0%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.2 mg||2%|
|Vitamin C||0 mg||0%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||5.7 mcg||3%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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