Nutritional Facts of Coconut Pineapple Mousse ( Mousses Recipe), Calories in Coconut Pineapple Mousse ( Mousses Recipe)

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Course
Mousse

Cooking Method
Microwave

Value per serving% Daily Values
Energy318 cal16%
Protein0.8 g1%
Carbohydrates36.2 g12%
Fiber0.3 g1%
Fat18.8 g28%
Cholesterol0 mg0%
VITAMINS
Vitamin A0.4 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C5 mg12%
Vitamin E
Folic Acid (Vitamin B9)1.5 mcg1%
MINERALS
Calcium10.6 mg2%
Iron0.1 mg0%
Magnesium4.3 mg1%
Phosphorus2 mg0%
Sodium17.7 mg1%
Potassium42.8 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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