Nutritional Facts of Chilli Cheese Paratha, Veg Breakfast Recipe, Calories in Chilli Cheese Paratha, Veg Breakfast Recipe

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Occasion & Party
Raksha - Bandhan

Occasion & Party
Mother's Day

Value per paratha% Daily Values
Energy268 cal13%
Protein8.2 g15%
Carbohydrates28.6 g10%
Fiber4.3 g17%
Fat14.2 g22%
Cholesterol18.2 mg5%
VITAMINS
Vitamin A217.6 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C15.9 mg40%
Vitamin E
Folic Acid (Vitamin B9)14 mcg7%
MINERALS
Calcium127.3 mg21%
Iron2 mg10%
Magnesium45.3 mg13%
Phosphorus191.2 mg32%
Sodium278.6 mg15%
Potassium130.3 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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