Nutritional Facts of Chawli Beans and Mint Burger, Calories in Chawli Beans and Mint Burger

by Tarla Dalal
This calorie page has been viewed 502 times

Cooking Method

Value per burger% Daily Values
Energy571 cal29%
Protein22.5 g41%
Carbohydrates102.2 g34%
Fiber9.3 g37%
Fat8 g12%
Cholesterol3.8 mg1%
Vitamin A793.8 mcg17%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C19.6 mg49%
Vitamin E
Folic Acid (Vitamin B9)109 mcg54%
Calcium134.6 mg22%
Iron10.7 mg51%
Magnesium86.4 mg25%
Phosphorus164.8 mg27%
Sodium85.3 mg4%
Potassium785.9 mg17%
Zinc4.1 mg41%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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