Nutritional Facts of Chawli Bean Subzi, Calories in Chawli Bean Subzi

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This calorie page has been viewed 236 times
Value per serving% Daily Values
Energy155 cal8%
Protein9.7 g18%
Carbohydrates28.2 g9%
Fiber6.4 g26%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A4.9 mcg0%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)53.2 mcg27%
MINERALS
Calcium36.6 mg6%
Iron3.6 mg17%
Magnesium84 mg24%
Phosphorus168 mg28%
Sodium9.7 mg1%
Potassium460.8 mg10%
Zinc1.8 mg18%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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