Nutritional Facts of Carrot and Bottle Gourd Soup with Rice and Cheese Balls, Calories in Carrot and Bottle Gourd Soup with Rice and Cheese Balls

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Cooking Method
Pressure Cooker

Occasion & Party
Island Party

Value per serving% Daily Values
Energy134 cal7%
Protein2.9 g5%
Carbohydrates12 g4%
Fiber1.1 g4%
Fat8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A330.7 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C3.9 mg10%
Vitamin E
Folic Acid (Vitamin B9)6.6 mcg3%
MINERALS
Calcium87 mg14%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium20.2 mg1%
Potassium94.9 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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