Nutritional Facts of Carrot Methi Subzi ( Delicious Diabetic Recipe), Calories in Carrot Methi Subzi ( Delicious Diabetic Recipe)
by Tarla Dalal
This calorie page has been viewed 292 times
How many calories does one serving of Carrot Methi Subzi have?
One serving of Carrot Methi Subzi gives 55 calories. Out of which carbohydrates comprise 26 calories, proteins account for 5 calories and remaining calories come from fat which is 24 calories. One serving of Carrot Methi Subzi provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Is Carrot Methi Subzi healthy?
How to burn 55 calories that come from Carrot Methi Subzi?
Walking (6 kmph) = 17 mins
Running (11 kmph) = 6 mins
Cycling (30 kmph) = 7 mins
Swimming (2 kmph) = 9 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per serving||% Daily Values|
|Vitamin A||879.4 mcg||18%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.4 mg||3%|
|Vitamin C||10.9 mg||27%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||5.7 mcg||3%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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