Nutritional Facts of Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast, Calories in Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast
by Tarla Dalal
This calorie page has been viewed 3444 times
| Value per slice | % Daily Values |
| Energy | 101 cal | 5% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 2.5 g | 10% |
| Fat | 3 g | 5% |
| Cholesterol | 2.3 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 47.4 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 7.3 mcg | 4% |
| MINERALS | |
|
| Calcium | 9.8 mg | 2% |
| Iron | 1 mg | 5% |
| Magnesium | 26.8 mg | 8% |
| Phosphorus | 72.3 mg | 12% |
| Sodium | 132.9 mg | 7% |
| Potassium | 64.3 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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