Nutritional Facts of Bulgur Wheat and Paneer Pulao ( Baby and Toddler), Calories in Bulgur Wheat and Paneer Pulao ( Baby and Toddler)
by Tarla Dalal
This calorie page has been viewed 23 times
|Value per cup||% Daily Values|
|Vitamin A||1340.5 mcg||28%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||1.5 mg||12%|
|Vitamin C||3 mg||8%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||9.4 mcg||5%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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