Nutritional Facts of Bourbon Milkshake ( Tiffin Treats), Calories in Bourbon Milkshake ( Tiffin Treats)

by Tarla Dalal
This calorie page has been viewed 220 times

Occasion & Party
Kitty Party

Occasion & Party
Indian Independence Day

How many calories does one small glass Bourbon Milkshake have?

One small glass Bourbon Milkshake gives 296 calories. Out of which carbohydrates comprise 128 calories, proteins account for 28 calories and remaining calories come from fat which is 119 calories.  One small glass Bourbon Milkshake provides about 15 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See Bourbon Milkshake recipe.

 

Is Bourbon Milkshake healthy?

 

Bourbon Milkshake is high in

1. Calcium : Calcium  is a mineral that makes bones stay strong. Required from kids to adults.

2. Phosphorous Phosphorous works closely with calcium to build bones. 

Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet.

How to burn 296 calories that come from Bourbon Milkshake?

Walking (6 kmph) = 1hr 29 mins

Running (11 kmph) = 30 mins

Cycling (30 kmph) = 39 mins       

Swimming (2 kmph) = 51 mins

Note: These values are approximate and calorie burning differs in each individual.

Value per small glass% Daily Values
Energy296 cal15%
Protein6.9 g13%
Carbohydrates32 g11%
Fiber0 g0%
Fat13.3 g20%
Cholesterol16 mg4%
VITAMINS
Vitamin A160 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.6 mcg3%
MINERALS
Calcium273.6 mg46%
Iron0.2 mg1%
Magnesium19 mg5%
Phosphorus130 mg22%
Sodium19 mg1%
Potassium90 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer

10 Summer Drinks to beat the heat!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?