Nutritional Facts of Basundi ( Gujarati Recipe) Recipe - How To Make Basundi, Calories in Basundi ( Gujarati Recipe) Recipe - How To Make Basundi
by Tarla Dalal
This calorie page has been viewed 605 times
How many calories does 1 serving of Basundi have?
Basundi is a popular Indian dessert loved all over the country and has 579 calories per serving.
Is Basundi healthy?
No, this is a sweet you must enjoy once in a while. Basundi consists of milk and sugar. We suggest you cut the sugar quantity by a bit to make it healthier for you. This is a sweet you should indulge in once in a while.
|Value per serving||% Daily Values|
|Vitamin A||347.7 mcg||7%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||2.2 mg||6%|
|Vitamin E||0.4 mg||3%|
|Folic Acid (Vitamin B9)||14 mcg||7%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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