Nutritional Facts of Basic Urad Dal Recipe, Protein and Vitamin B Rich Recipe, Calories in Basic Urad Dal Recipe, Protein and Vitamin B Rich Recipe
by Tarla Dalal
This calorie page has been viewed 596 times
|Value per serving||% Daily Values|
|Vitamin A||186.2 mcg||4%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||1.1 mg||9%|
|Vitamin C||2.3 mg||6%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||71.6 mcg||36%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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