Nutritional Facts of Apricot Apple Smoothie ( Eat Well Stay Well Recipes ), Calories in Apricot Apple Smoothie ( Eat Well Stay Well Recipes )

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Healthy Recipes
Healthy Recipes

Cooking Method
No Cooking Veg Indian

Value per glass% Daily Values
Energy304 cal15%
Protein3.9 g7%
Carbohydrates64.1 g21%
Fiber10.1 g40%
Fat3.2 g5%
Cholesterol1.6 mg0%
VITAMINS
Vitamin A65.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C6.6 mg16%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)1.8 mcg1%
MINERALS
Calcium65.7 mg11%
Iron2.5 mg12%
Magnesium68.8 mg20%
Phosphorus75.4 mg13%
Sodium91.7 mg5%
Potassium384.4 mg8%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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