Nutritional Facts of Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe ), Calories in Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )
by Tarla Dalal
This calorie page has been viewed 123 times
|Value per serving||% Daily Values|
|Vitamin A||499.7 mcg||10%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||38 mg||95%|
|Vitamin E||0.2 mg||1%|
|Folic Acid (Vitamin B9)||23.9 mcg||12%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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