Nutritional Facts of Aam Ka Panna, How To Make Aam Panna, Calories in Aam Ka Panna, How To Make Aam Panna

by Tarla Dalal
This calorie page has been viewed 932 times

Occasion & Party
Indian Party

Occasion & Party
Cocktail Party

Value per glass% Daily Values
Energy89 cal4%
Protein0.2 g0%
Carbohydrates22.4 g7%
Fiber0.8 g3%
Fat0.1 g0%
Cholesterol0 mg0%
Vitamin A105.6 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C11.9 mg30%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)6.5 mcg3%
Calcium5.2 mg1%
Iron0.1 mg0%
Magnesium4.1 mg1%
Phosphorus5 mg1%
Sodium0.9 mg0%
Potassium66.3 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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