Bean Curd (tofu) In Tomato Sauce


by


Added to 3 cookbooks   This recipe has been viewed 6453 times

Bean curd (tofu) in tomato sauce is an easy to prepare recipe to sneak in soyabeans into your child. The soya paneer or tofu cubes are cooked in a tomato sauce based gravy and enjoyed with breads of choice or simply as a starter.

Add your private note

Bean Curd (tofu) In Tomato Sauce recipe - How to make Bean Curd (tofu) In Tomato Sauce

Tags

Preparation Time:    Cooking Time:    Total Time:    

Ingredients

Bean curd squares - 4
Medium size tomatoes - 5, diced into very small pieces
4 cloves fresh garlic (lehsun), crushed
Medium size onion - 1 sliced
Ground red chilli paste - 1 tablespoon or as desired
Thick soy sauce - 1 teaspoon
Curry powder - 1 tablespoon
Garden peas - 3 tablespoon (optional)
Coriander leaves - as desired, to garnish
oil - 2 tablspoon
salt - 1/2 teaspoon
Method


  1. ) fry tofu square till golden brown; drain and dice into small cubes
  2. 2) heat oil in pan and add onion. cook for 1 min or until soft.
  3. 3) add garlic and tomatoes and cook on medium heat for about 10 mins, or until tomatoes reach a pasty consistency.
  4. 4) add curry powder, chilli paste, soy sauce and salt. cook for 5 mins.
  5. 5) add diced tofu and garden peas and mix well. cook for 5mins.
  6. 6) remove from heat.
  7. 7) garnish with coriander leaves.
  8. 8) serve roti or parata



Member Photo
This recipe was contributed by usmishra on 26 Sep 2004


Know more about this member, Click Here
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews