You are here: Home >  Course  >  Indian Beverages, Indian Drinks  >  Indian Milkshakes & Smoothies  >  Banana Chickoo Smoothie

Banana Chickoo Smoothie


by
Banana Chickoo Smoothie

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 5 cookbooks   This recipe has been viewed 33433 times

Banana Chickoo Smoothie, chilled and refreshing smoothie.

Add your private note

Banana Chickoo Smoothie recipe - How to make Banana Chickoo Smoothie

Preparation Time:    Cooking Time:    Total Time:     2Makes 1 to 2 servings
Show me for servings

Ingredients
1 mediumbanana , peeled
1/2 cup chickoo cubes , peeled
1/2 cup soya milk.
1 tbsp honey
1 cup crushed ice
Method
    Method
  1. Combine all the ingredients except the ice in a blender and blend to a smooth puree.
  2. Add the crushed ice in each glasses and top with smoothies
  3. Serve chilled.


Nutrient values per serving
Energy137 cal
Protein3.5 g
Carbohydrates28.3 g
Fiber5.8 g
Fat1.6 g
Cholesterol0 mg
Vitamin A57.1 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C14.3 mg
Folic Acid8.3 mcg
Calcium23.8 mg
Iron3.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium10.5 mg
Potassium279 mg
Zinc1.6 mg

Member Photo
This recipe was contributed by Palak Rajput on 09 Mar 2011


Know more about this member, Click Here

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Banana Chickoo Smoothie
5
 on 11 Apr 16 09:15 PM


Chickoo is one of my favorite fruits. Loved the recipe - refreshing and healthy! I tried a variation of the recipe (used figs, soaked almonds and frozen chickoo instead of banana) and was quite appreciated by family and friends.
Reply