Avocado Spinach Vegan Smoothie Recipe, Healthy Smoothie
by Tarla Dalal
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There is nothing like slurping up a creamy smoothie to replenish your energy after a vigorous workout, as a quick and healthy breakfast , or when you feel hungry between meals.
It is easily one of the healthiest snacks you can have, and fortunately easy to prepare too! In this delectable Avocado Spinach Vegan Smoothie, super-healthy almond milk is used as a base instead of curds.
Avocado helps to thicken the smoothie and gives it a lovely creamy texture. It also happens to be a super food of sorts. It is rich in vitamins, antioxidants and protein , but is still easy to digest.
Another wonderful ingredient in this smoothie is spinach, which gives a nice green colour to the smooth while also contributing its share of nutrients. The Avocado Spinach Vegan Smoothie lasts for 3 to 5 hours in the refrigerator, if stored covered.
You can also try other Vegan Breakfast recipes like Protein Packed Poha or Jowar Upma .
Method- Combine all the ingredients in a mixer and blend till smooth.
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- Refrigerate and serve chilled.
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Nutrient values (Abbrv) per glass
Energy | 101 cal |
Protein | 1.7 g |
Carbohydrates | 6.3 g |
Fiber | 1.2 g |
Fat | 7.7 g |
Cholesterol | 0 mg |
Sodium | 70.3 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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