Avocado, Broccoli and Bellpepper Lunch Salad

Avocado, Broccoli and Bellpepper Lunch Salad

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 32 cookbooks   This recipe has been viewed 15507 times

A dashingly colourful salad with a very high feel-good factor, just perfect to pack for lunch !

The Avocado, Broccoli and Bell Pepper Lunch Salad has a splash of various colours, textures and flavours ranging from the creaminess of avocadoes to the tanginess of tomatoes, not to forget the spicy crunch of vibrant bell peppers.

It is quite filling and ideal to take to office for lunch. You can pack the lemony, herby dressing in a separate box and toss the salad with it just before eating.

This tasty salad is also super healthy, with avocadoes giving you healthy fat, broccoli and bell peppers protecting you with vitamin C and loads of antioxidants, and olive oil pampering you with Omega-3 fatty acids. Total peace of mind, and lots of happiness too!

You can also try other salads for lunch like Vegan Healthy Lunch Salad or Mixed Sprouts Beetroot Healthy Lunch Veg Salad .

Add your private note

Avocado, Broccoli and Bellpepper Lunch Salad recipe - How to make Avocado, Broccoli and Bellpepper Lunch Salad

Preparation Time:    Cooking Time:    Total Time:     1Makes 1 servings
Show me for servings

1/4 cup avocado cubes
1/2 cup blanched broccoli florets
1/2 cup capsicum cubes (red , yellow)
1/4 cup tomato cubes
1/4 cup cucumber cubes
1/2 cup iceberg lettuce , torn into pieces
2 tsp roasted flaxseeds

To Be Mixed Into A Dressing
1 tbsp olive oil
1/2 tsp dried mixed herbs
2 tsp lemon juice
salt and freshly ground black pepper (kalimirch) to taste
  1. It can be taken to work in a lunch box with a dressing in a separate small container.
  2. Just before eating, mix the dressing and toss well. Eat immediately.

Nutrient values (Abbrv) per serving
Energy302 cal
Protein4.9 g
Carbohydrates11.2 g
Fiber5.4 g
Fat26.9 g
Cholesterol0 mg
Sodium37 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Avocado, Broccoli and Bellpepper Lunch Salad
 on 21 Nov 17 05:48 PM

Lovely salad and meal by itself. Avocado provides me the healthy fat.