Avocado and Feta Mash
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
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A breakfast of toast and this Avocado and Feta Mash will make sure your day takes off on a very zesty note!
While spring onions add a peppy crunch to the cheese and avocados, tomatoes and lemon juice add a brilliant tanginess to the mash. A garnish of roasted almond slivers adds a nutty crunch, rounding off the flavours and textures very well indeed. The best part is that this Avocado and Feta Mash needs no cooking, so it can be prepared easily for breakfast or as a quick snack to have when you are suddenly hungry.
Method- Mash the avocado lightly using a potato masher.
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- Transfer it in a deep bowl, add all the reamining ingredients and toss gently using a fork and a spoon.
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- Garnish with almond slivers and serve immediately with toasted bread.
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Nutrient values (Abbrv) per serving
Energy | 140 cal |
Protein | 2.5 g |
Carbohydrates | 3.2 g |
Fiber | 0.9 g |
Fat | 8.6 g |
Cholesterol | 0 mg |
Sodium | 4.1 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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