Apple and Date Smoothie, Smoothie with Curds by Tarla Dalal

Apple and Date Smoothie, Smoothie with Curds by Tarla Dalal

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The Apple and Date Smoothie is very soothing to the palate as both apples and dates lend a very balanced taste without any overpowering flavours. The smoothie also imbibes the natural sweetness of dates, making it all the more pleasing.

  

Recipe Description for Apple and Date Smoothie, Smoothie with Curds

Preparation Time: 
Makes 2 big glasses
Show me for big glasses


Ingredients

2 cups chilled , peeled and roughly chopped apple
8 deseeded and chopped black dates (kala khajur)
3/4 cup chilled whisked curds (dahi)
1/2 cup ice-cubes

Method
  1. Combine the apples, dates, curds and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 2 individual glasses.
  3. Serve immediately.
RECIPE SOURCE : Burgers and SmoothiesBuy this cookbook

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