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ALMOND’S BRAIN BOOSTING ACTION

ALMOND’S BRAIN BOOSTING ACTION
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his eye shaped nut is a store house of important nutrients such as protein, B-complex vitamins, copper, iron and phosphorous. Together these nutrients work towards improved memory, cognition as well as help to conserve the vitality of brain. Regular consumption of 3-4 almonds whole, blanched or added to other foods daily may benefit students to improve concentration too.
  
  

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