Health Food Tips > Baby Food Tips

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o not despair about food allergy unless there is a family history of lactose intolerance, gluten sensitivity etc. More often baby’s developing immune system causes an adverse reaction to a particular food (most common being peanuts, egg white, soya, fish, wheat etc) resulting in vomiting, diarrhoea, skin rashes, swelling etc. Introduce one food at a time and keep a record of the same to reduce the risk and to identify the culprit (if any allergy). Do consult the doctor if the symptoms are too serious.

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