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This is a protein packed soup/patolia for babies made with omega 3 rich flaxseeds and is ideal for babies of 4 months till 2 yrs.
- Wash and drain the barley, rice, green moong, soya beans, and nachni separately.
- Dry all the above grains separately for five days(should not be exposed to sun).
- Roast each grain separately lightly and keep aside.
- Combine all the ingredients and blend in a mixer to a coarse powder.
- Store the powder in an air tight container till used.
- Boil 1/2 to 3/4 cup of water in a deep pan and add 1-2 spoons of the prepared powder.
- Cook on slow flame for few minutes to get soup like consistency.
- Serve warm to the baby.
This recipe was contributed by rushilpa on 14 Mar 2011
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