Whole Wheat Idly


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Whole Wheat Idly


Added to 11 cookbooks   This recipe has been viewed 11708 times

Whole wheat idly is prepared from whole wheat grains, urad dal and very little rice. You can add various grated vegetable of your choice in this idli batter and steam it.

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Whole Wheat Idly recipe - How to make Whole Wheat Idly

Preparation Time:    Cooking Time:    Total Time:     Makes 10 to 12 idlis
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Method
  1. Heat a pan, add the whole wheat and fry them till it turns to dark brown in colour, saute continuously on a medium flame. Remove and keep aside.
  2. In the same pan, add the rice and roast for a minute on a high flame.
  3. Cool the rice and wheat and soak in enough of water for 6 – 8 hours. Keep aside.
  4. Wash thoroughly and soak the urad dal in enough water for an hour.
  5. Grind the soaked whole wheat, rice and urad dal into smooth paste, using little water as per required to make a idli batter.
  6. In a mixing bowl, combine the idli batter, semolina, carrots, cumin seeds, coriander and salt, mix well.
  7. Grease the idli moulds with the ghee and fill in the idly batter.
  8. Steam the idly for 8 – 10 minutes or until they cook and become soft.
  9. Serve hot with coconut chutney.


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This recipe was contributed by Palak Rajput on 18 Jan 2011


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