Veggie Delight ( Eat Well Stay Well Recipes )


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Veggie Delight ( Eat Well Stay Well Recipes )


Added to 18 cookbooks   This recipe has been viewed 4682 times

Veggie delight, i have not followed a complete detoxification diet rule wherein one is allowed to eat only a few food but have made it simple, spice-less recipes that are easy to digest and and healthy. This detox- juice is yummy, requires no added sugar or salt. Have it natural and see the difference.

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Veggie Delight ( Eat Well Stay Well Recipes ) recipe - How to make Veggie Delight ( Eat Well Stay Well Recipes )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 small glasses
Show me for small glasses

Method
    Method
  1. Blend all the ingredients in a mixer till smooth.
  2. Strain the juice using a strainer and pour equal quantities of juice in 4 individual glasses. Serve immediately.

Nutrient values (Abbrv) per small glass
Energy56 cal
Protein2.4 g
Carbohydrates10.7 g
Fiber4.9 g
Fat0.5 g
Cholesterol0 mg
Sodium66.5 mg

RECIPE SOURCE : Eat Well Stay WellBuy this cookbook

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