Vegetables In Creamy Sauce
by Foodie #48100
This recipe has been viewed 1506 times
variation: corn and peas in creamy sauce.
use 100 grams of fresh tender corn instead of French beans and carrots.
- Cut the french beans and carrots into long strips.
- Put the french beans, carrots and green peas in a shallow dish, sprinkle 5 to 6 tablespoons of water and microwave on high for about 5 to 6 minutes.
- Mix the cream, flour, milk and tomato ketchup.
- Put the butter in a glass bowl and microwave on high for about 15 seconds.
- Add the onion and microwave on high for 1 minute 30 seconds or till light pink in colour.
- Add the tomato, vegetables, prepared sauce, chilli powder and salt and microwave on high for 4 minutes, stirring once in-between after 2 minutes.
This recipe was contributed by Foodie #48100 on 01 Feb 2002
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