Vegetable Upma, Upma Recipe

Vegetable Upma, Upma Recipe

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Vegetable Upma is an all-time favourite breakfast or snack that is enjoyed all over India and across the world too, because if its convenience, sumptuousness and enjoyable flavour. This Upma is basically made of semolina cooked with a traditional tempering and an assortment of veggies, which lend their beautiful colours, textures and flavours to the semolina, transforming it into an exciting treat for the palate. What makes the Vegetable Upma such a great hit is the fact this it does not require much pre-preparation, involves no fermentation and is absolutely fuss-free! It is also sure to be relished by the whole family. Just serve with chutney, sambhar or simply a cup of curds to make a lovely meal.

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Vegetable Upma, Upma Recipe recipe - How to make Vegetable Upma, Upma Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings

  1. Heat the oil in a deep non-stick pan, add the mustard seeds, urad dal, asafoetida, onions and curry leaves and sauté on a medium flame for 1 to 2 minutes.
  2. Add the semolina and sauté on a medium flame for 2 to 3 minutes.
  3. Add the 3½ cups of hot water, mixed vegetables, ginger-green chilli paste and salt, mix well and cook on medium flame for 2 minute, while stirring occasionally.
  4. Add the coriander and lemon juice, mix well and cook on medium flame for 1 minute, while stirring occasionally.
  5. Serve immediately.

Vegetable Upma Video by Tarla Dalal

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Vegetable Upma, Upma Recipe
 on 26 Jun 18 09:36 AM

Vegetable Upma, Upma Recipe
 on 16 Feb 16 04:50 PM

Vegetable upma.. A perfetly cooked semolina which is not too sticky.. nor too dry.. with crunchy vegetables, is just perfect for a morning breakfast.. this is a must try recipe..