Vegetable Munshu ( Chinese Cooking )


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Vegetable Munshu ( Chinese Cooking )


Added to 138 cookbooks   This recipe has been viewed 9486 times

Vegetable munshu, these delicious tortillas stuffed with stir fried vegetables make a complete meal.

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Vegetable Munshu ( Chinese Cooking ) recipe - How to make Vegetable Munshu ( Chinese Cooking )

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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Ingredients

For The Tortillas
1 1/2 cups plain flour (maida)
2 tsp oil
2 pinches of salt

For The Stir Fried Vegetables
1/3 cup sliced carrots
1/3 cup shredded cabbage
1/3 cup sliced capsicum
1/3 cup bean sprouts
a pinch of sugar
2 tbsp oil
salt to taste

For The Plum Sauce
12 plums
5 tbsp sugar
1 tsp chilli powder
2 pinches of salt
Method
For the tortillas

    For the tortillas
  1. Mix all the ingredients. Make a soft dough by adding enough water.
  2. Knead the dough well and keep aside for 30 minutes.
  3. Roll out small thin rounds of 150 mm. Diameter and cook them on both sides on a tava (griddle).

For the stir fried vegetables

    For the stir fried vegetables
  1. Heat the oil in a wok or frying pan on a high flame.
  2. Add the remaining ingredients and stir fry for 2 minutes.

For the plum sauce

    For the plum sauce
  1. Slice the plums.
  2. Add the sugar, chilli powder and salt and cook on a slow flame until soft.
  3. Blend into a smooth sauce in a liquidiser.
  4. Adjust the sweetness according to taste.

How to serve

    How to serve
  1. Spread some plum sauce on each tortilla, place some vegetables in the centre, roll up and serve.

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