Veg Omlette


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A very nutritious omelette made with lots of different vegetables full of health.

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Veg Omlette recipe - How to make Veg Omlette

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Breakfast

Preparation Time:    Cooking Time:    Total Time:    

Ingredients

2 tomatoes
1 onion
1/2 capsicum
small piece of cabbage
2 to 3 spinach (palak) leaves
1 to 2 green chillies
3/4 tsp ginger-garlic (adrak-lehsun) paste
3/4 tsp coriander-cumin seeds (dhania-jeera) powder
1/4 tsp turmeric powder (haldi)
a pinch of asafoetida (hing)
1/4 to1/2 tsp chilli powder
salt to taste
1 cup besan (Bengal gram flour)
1/4 cup rice flour (chawal ka atta)
oil to grease tava
you can also add chopped coriander (dhania) instead of spinach.
I don't measure my ingredients, & you can adjust them acc. to taste.
Method

  1. Chop all veg.+ green chillies finely ( i use a chopper & put everything together & chop it- it saves a lot of time).
  2. Add dry spices + flours.
  3. Add enough water to make a paste of dosa consistency- not too thin/ thick.
  4. Check salt.
  5. Grease a nonstick pan with very little oil, put the batter as you would for a dosa, cover for a few seconds so that the veg. will cook. after that you don't have to cover. just cook like a dosa till little crispy. serve it with ketchup.


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This recipe was contributed by pkhedkar on 23 Jul 2001


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