Ukado, Gujarati Lemon Grass and Ginger Milk
by Tarla Dalal
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Ukado is an every popular homey remedy in Gujarat. The moment anybody in the house complains of indigestion or sore throat, somebody will bustle to the kitchen and prepare a cup of Ukado!
Here, milk is boiled with beneficial ingredients like lemongrass, mint and ginger. Adding the ginger in a grated form helps its flavour to seep in really well.
With the sprightly flavour of herbs like mint and lemongrass working together with the ginger, this beverage gets a super-duper taste and aroma, which will instantly make you feel better!
Try other home remedies like Try other home remedies like the Mangalorean Tea and Honey Ginger Tea .
- Combine all the ingredients along with 2 cups of water in a saucepan, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
- Strain the mixture using a strainer and serve warm.
Nutrient values per cup
|Vitamin A||141 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.1 mg|
|Vitamin C||1.1 mg|
|Folic Acid||7.8 mcg|
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