Ukado, Gujarati Lemon Grass and Ginger Milk


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Ukado, Gujarati Lemon Grass and Ginger Milk

4/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 1 cookbook   This recipe has been viewed 1451 times

Ukado is an every popular homey remedy in Gujarat. The moment anybody in the house complains of indigestion or sore throat, somebody will bustle to the kitchen and prepare a cup of Ukado!

Here, milk is boiled with beneficial ingredients like lemongrass, mint and ginger. Adding the ginger in a grated form helps its flavour to seep in really well.

With the sprightly flavour of herbs like mint and lemongrass working together with the ginger, this beverage gets a super-duper taste and aroma, which will instantly make you feel better!

Try other home remedies like Try other home remedies like the Mangalorean Tea and Honey Ginger Tea .

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Ukado, Gujarati Lemon Grass and Ginger Milk recipe - How to make Ukado, Gujarati Lemon Grass and Ginger Milk

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Tea Pan

Preparation Time:    Cooking Time:    Total Time:     Makes 2.50 cups
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Method
  1. Combine all the ingredients along with 2 cups of water in a saucepan, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
  2. Strain the mixture using a strainer and serve warm.

Nutrient values per cup
Energy123 cal
Protein3.5 g
Carbohydrates11.2 g
Fiber0.1 g
Fat5.2 g
Cholesterol0 mg
Vitamin A141 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.1 mg
Vitamin C1.1 mg
Folic Acid7.8 mcg
Calcium171.7 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium15.4 mg
Potassium95.1 mg
Zinc0.1 mg

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Reviews

Ukado, Gujarati Lemon Grass and Ginger Milk
5
 on 14 Jun 17 09:21 AM


This is made in every gujarati households and drank when a bad throat or generally in the mornings as well. It is very soothing for the throat.