Uk 2
by Devina Ghoda
31 recipes


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Recipe# 40223
30 Sep 18
This original Tarla Dalal recipe can be viewed for free
Assorted Uttapa Platter 
by Tarla Dalal
No reviews
The Assorted Uttapa Platter is so tasty and colourful to look at, the very sight of it makes you drool! Dainty uttapas made with readymade dosa batter are topped with appetising mixtures of veggies, sprouts, cheese and spice powders. Most of the toppings are very easy to make – just involving the ch ....
Recipe# 33324
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Baked Samosa by Tarla Dalal
Who doesn’t love samosas? Even though all of us feel a wee itch of guilt while biting into a samosa, the rush of fun, excitement and memories that it brings back totally overrides such negative emotions! But, well, all said and done, as adults we know that deep-fried foods are not the best optio ....
Recipe# 22454
11 Nov 08
This original Tarla Dalal recipe can be viewed for free
Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
A flavorsome stuffing of mixed vegetables and paneer adds body to tomatoes, which are a storehouse of the folic acid required along with vitamin b 12 to build new red blood cells of both mother and child.
Recipe# 41474
08 Feb 17
This original Tarla Dalal recipe can be viewed for free
Bengali Payesh, Bengali Rice Kheer 
by Tarla Dalal
In all regional cuisines of India, Kheer made of milk and rice is very popular. This Bengali Payesh is also a variant of this milk and rice kheer. Here, long-grained rice is cooked in milk and flavoured with classic Indian spices ....
Recipe# 42527
31 May 18
This original Tarla Dalal recipe can be viewed for free
Bhaja Moong Dal Shobji Diye 
by Tarla Dalal
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colourful, tasty and nutritious veggies! A traditional tempering of whole spices gives the dal a tantalising aroma while tangy tomatoes and a d ....
Recipe# 595
23 Nov 14
This original Tarla Dalal recipe can be viewed for free
Bhinda Sambhariya ( Gujarati Recipe) by Tarla Dalal
Bhinda sambhariya is an irresistible preparation of fresh okras, stuffed with an exciting sesame-tinged coconut and coriander mixture, and cooked in its own juice. Choose very small and tender okras for the best flavour, and enjoy its juicy feel combined with typical gujarati spices. This dish is a ....
Recipe# 39219
11 Sep 14
This original Tarla Dalal recipe can be viewed for free
Carrot and Cabbage High Fibre Chutney Open Toast by Tarla Dalal
Carrot and cabbage are a wonderful combination due to their contrasting colours, which look good against each other. Here is a sumptuous sandwich made with this super duo supplemented with a tasty high fibre chutney. The veggies and whole wheat bread, all fibre rich, make sure you feel satiated and ....
Recipe# 5605
16 Jun 08
This original Tarla Dalal recipe can be viewed for free
Carrot and Green Peas Sandwich 
by Tarla Dalal
Staying young is no challenge, if you know the right stuff to eat. For example, you could snack on this scrumptious Carrot and Green Peas Sandwich instead of opening a pack of chips! This colourful sandwich is an easy and tasty way to provide your skin with loads of protein and vitamin A, necessary ....
Recipe# 5570
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Chana Palak, Healthy Heart Chole Palak Recipe by Tarla Dalal
Creamy white chana and vibrant spinach are a match made in heaven, not only due to their complementary good looks, flavour and texture, but also the heart-friendly blend of nutrients and fibre. Chana Palak, a luscious preparation of chickpeas, cooked in a mild gravy of spinach, flavoured with ....
Recipe# 3596
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Chick Pea Salad with Mint Dressing 
by Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin a content. Chill this salad before you serve it so as to relish its delightful flavours.
Recipe# 1436
29 May 18
This original Tarla Dalal recipe can be viewed for free
Crispy Spinach and Paneer Open Toasts by Tarla Dalal
Lose yourself in the special texture and flavour of these Crispy Spinach and Paneer Open Toasts. Being an open toast, this dish gives you an opportunity to experience and enjoy the unique texture of the spinach and paneer spread, which is applied on the crispy bread toasts. The creaminess ....
Recipe# 4227
05 Jun 19
This original Tarla Dalal recipe can be viewed for free
Cucumber and Pudina Raita 
by Tarla Dalal
Like most fresh uncooked food, this mint flavoured cucumber raita is really refreshing! Since cucumber is packed with water, it cools your body and hydrates your skin. The protein from curds is also sure to do wonder ....
Recipe# 33410
06 Apr 19
This original Tarla Dalal recipe can be viewed for free
Dahi Batata Puri ( Mumbai Roadside Recipes ) by Tarla Dalal
Dahi batata puri, an arrangement of tiny, crisp puris amidst a mélange of potatoes, ragda, and a topping of miscellaneous chutneys and beaten curds! a cool treat that you might prefer over regular bhel or fiery pani puri on a hot summer’s day!
Recipe# 7587
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Green Peas Sandwich by Tarla Dalal
Chock full of nutrients required for growth, green peas make a surprising filling for sandwiches! Full of fibre and protein…kids favourite sandwich made healthy by replacing high calorie and fattening thousand island dressing…with a healthier version which is made using curds and very little cream..
Recipe# 4792
16 Jul 12
This original Tarla Dalal recipe can be viewed for free
Khandeshi Dal by Tarla Dalal
Organize an outdoor lunch -dish up hot Bajra Roti and serve with khandeshi dal-they make an amazing pair. Moong, masoor, toovar and urad dals are cooked with a spicy paste made of onions, dry coconut, chillies, pepper and more. A ....
Recipe# 5577
15 Apr 19
This original Tarla Dalal recipe can be viewed for free
Methiwali Dal by Tarla Dalal
This dal serves a dual purpose it's extremely good for people with heart ailments along with diabetes as methi helps to control blood sugar levels. I have added ginger and garlic to this dal which gives the perfect spice effect and helps to avoid the need of oil-laden pickles. Serve hot with Stuffed ....
Recipe# 40441
18 Apr 19
This original Tarla Dalal recipe can be viewed for free
Minty Apple Salad by Tarla Dalal
Just a look at this delightful salad is enough to boost your appetite, but even if that does not work, a cupful of it will undoubtedly help you fight Anorexia . A lovely combination of apple cubes dotted with peppy mint leaves, and laced wit ....
Recipe# 7445
26 Jun 19
This original Tarla Dalal recipe can be viewed for free
Minty Couscous by Tarla Dalal
Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, it is a great source of iron. Minty Couscous is a flavourful variant in which couscous is enhanced with chopped ve ....
Recipe# 1390
26 Jul 18
This original Tarla Dalal recipe can be viewed for free
Moong Dahi Misal by Tarla Dalal
Strikingly different from the traditional way of preparing the popular Maharashtrian snack, this Moong Dahi Misal combines the sprouts with whisked curds, along with chopped veggies, spice powders and of course, tongue-tickling khajur imli ki chutney. When you have sprouts on hand, it takes less tha ....
Recipe# 22796
24 Apr 19
This original Tarla Dalal recipe can be viewed for free
Palak Paneer by Tarla Dalal
Palak Paneer, an evergreen delicacy from North India, is perhaps one of the most interesting ways to include spinach in your meal. It features in restaurant menus too, as it goes well with most Indian breads like
Recipe# 5568
25 Apr 19
This original Tarla Dalal recipe can be viewed for free
Paneer Lababdar by Tarla Dalal
Low-fat paneer cubes in an aromatic, spicy gravy with sautéed onions, the Paneer Lababdar is sure to be the highlight of your meal. Using low-fat paneer ensures that this flavourful dish is low in fat but rich in calcium and
Recipe# 5657
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Phudina Gobi by Tarla Dalal
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an ....
Recipe# 34732
09 Feb 19
This original Tarla Dalal recipe can be viewed for free
Pithore ( Healthy Starter Recipe ) 
by Tarla Dalal
We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and iron rich besan and methi leaves in enticing, tangy flavours. All the fibre makes this a good choice for diabetics too.
Recipe# 22365
22 Feb 12
This original Tarla Dalal recipe can be viewed for free
Pyazwali Bhindi by Tarla Dalal
Mostly, ladies finger is sautéed in lots of oil or deep-fried before adding to various recipes. If you are a bhindi fan, but have been avoiding the vegetable for this reason, Pyazwali Bhindi will come as a pleasant surprise to you. Here, the ladies finger is cooked in minimal oil to suit the nee ....
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