Traffic Light Smoothie


5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 1 cookbook   This recipe has been viewed 7522 times

This smoothie comprises of different fruits in three different colours that is red,green,and orange ,hence the name is traffic light smoothie is given.

Add your private note

Traffic Light Smoothie recipe - How to make Traffic Light Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 2 to 3 servings
Show me for servings


For The Red Smoothie
1/2 cup chopped plums
1/2 cup chopped cherries
2 tbsp sugar

For The Green Smoothie
1/2 cup green chopped kiwi
1/2 cup chopped green apple
pinch green food colour
2 tbsp sugar

For The Orange Smoothie
1/2 cup chopped gold kiwi
1/2 cup chopped mangoes
1 tbsp orange juice
2 tbsp sugar
For the red smoothie

    For the red smoothie
  1. Combine all the ingredients and blend in a mixer till smooth and keep aside.

For the green smoothie

    For the green smoothie
  1. Combine all the ingredients and blend in a mixer till smooth. Keep aside.

For the orange smoothie

    For the orange smoothie
  1. Combine all the ingredients and blend in a mixer till smooth. Keep aside.

How to serve

    How to serve
  1. In a serving glass first put the green smoothie level it and don't disturb the smoothie.
  2. Top with the orange smoothie and level it and don't disturb this too.
  3. Lastly, put the third layer of red smoothie and level it.
  4. The three colours of the traffic light are clearly visible.
  5. Serve chilled.

Member Photo
This recipe was contributed by Radha Hoizal on 13 Jun 2011
Me an avid vegetarian.Born in Gujarath(Ahmedabad)to an orthodox kannada brahmin couple.Now settled i...

Know more about this member, Click Here
Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Appe Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Traffic Light Smoothie
 on 25 Mar 12 01:10 PM

Nice recipe, the same was shown in ETV Gujarati Rasoi Show few months back,can u pl give some more recipes of rasoi show? becaue I am not able to watch the show regularly, one of the other Member Ankita also is interested in Rasoi Show recipes.