Toasted Methi Rotis


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Toasted Methi Rotis


Added to 79 cookbooks   This recipe has been viewed 12311 times

These crisp toasted rotis combine the goodness of whole wheat flour, gram flour and fenugreek leaves. They have a high nutritional value and besides being absolutely delicious, they are virtually fat free, being cooked without using any oil. Pre-cook these rotis on a tava (griddle) and then finish them in a toaster till they are crisp and brown. They are ideal to serve at a party as they can be quickly toasted for a large group of people. Serve them along with spicy mango pickle or with sweet and sour mango pickle.

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Toasted Methi Rotis recipe - How to make Toasted Methi Rotis

Preparation Time:    Cooking Time:    Total Time:     Makes 5 rotis.
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Method
    Main Procedure
  1. Combine all the ingredients and add enough water to make a stiff dough. Knead well.
  2. Divide the dough into 5 equal portions.
  3. Roll out each portion into a 100 mm. (4") diameter circle.
  4. Cook each roti lightly on a hot tava (griddle) on both sides.
  5. When you want to serve the rotis, put each roti in a toaster until the roti is golden brown and crisp (approx. 2 minutes).
  6. Apply butter on the hot rotis.
  7. Serve immediately.
Accompaniments

Dal Kadhi 
Spicy Mango Pickle 
Spinach Kofta Kadhi 
Sweet and Sour Mango Pickle 

Nutrient values (Abbrv) per serving
Energy166 cal
Protein4.7 g
Carbohydrates23.5 g
Fiber4.6 g
Fat6.3 g
Cholesterol7.5 mg
Sodium38.9 mg

RECIPE SOURCE : Achaar Aur ParatheBuy this cookbook

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