Toasted Methi Rotis ( Jain Recipe)


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Toasted Methi Rotis ( Jain Recipe)


Added to 86 cookbooks   This recipe has been viewed 11377 times

With a toaster at hand, why toil in the kitchen making rotis till the last minute? you can now toast and serve hot and crispy rotis on the dining table itself, and oil-free too!

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Toasted Methi Rotis ( Jain Recipe) recipe - How to make Toasted Methi Rotis ( Jain Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Combine all the ingredients and add enough water to make a stiff dough. Knead well.
  2. Divide the dough into 4 equal portions.
  3. Roll out each portion into a 100 mm. (5") diameter circle using whole wheat flour for dusting.
  4. Cook each roti lightly on a hot tava (griddle) on both sides using a little oil while cooking.
  5. When you want to serve the rotis, put each roti in a toaster until it is golden brown and crisp (approx. 2 minutes).
  6. Apply ghee on the hot rotis.
  7. Serve immediately.
Accompaniments

Chick Pea, Broccoli and Carrot Stir Fry, Protein Rich Recipe 
Hariyali Mutter 
Hyderabadi Baingan Subzi 
Jhat-pat Baingan Subzi 

Nutrient values per serving
Energy190 cal
Protein2.9 g
Carbohydrates23.4 g
Fiber1.3 g
Fat9.3 g
Cholesterol0 mg
Vitamin A246.5 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B31.1 mg
Vitamin C3.6 mg
Folic Acid5.5 mcg
Calcium35.8 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium8 mg
Potassium57.6 mg
Zinc0.5 mg

RECIPE SOURCE : Jain Desi KhanaBuy this cookbook

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