Thandai Souffle ( Low Calorie Sweet )


by


Added to 1 cookbook   This recipe has been viewed 9707 times

This recipe is a blend of east and west, indeed a western dessert spiked with indian flavours. . This is as cooling and refreshing as its name. You can make the thandai paste in advance and store in refrigerator and use when required.

Add your private note

Thandai Souffle ( Low Calorie Sweet ) recipe - How to make Thandai Souffle ( Low Calorie Sweet )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings

Ingredients

2 cups low fat paneer (cottage cheese)
2 tbsp low fat cream
2 tsp sugar substitute

For The Thandai Paste
4 almonds (badam)
2 tsp fennel seeds (saunf)
1 to 2 peppercorns (kalimirch)
1 tsp poppy seeds (khus-khus)
a pinch cinnamon (dalchini) powder
a few strands of saffron (kesar) strands dissolved in 1 tsp water
1 tbsp rose water

For The Garnish
1 almond blanched , peeled and cut
into slices
Method
For the thandai paste

  1. Blanch and peel the almonds. Keep aside.
  2. Soak the fennel seeds, peppercorns and poppy seeds in warm water for 2 hours.
  3. Blend the almonds, fennel seeds, peppercorns, poppy seeds, cardamom and saffron with the rose water in a mixer to a fine paste and keep aside.

How to proceed

  1. Combine the paneer, cream, sugar substitute and prepared thandai paste and blend it to a smooth paste in a mixer.
  2. Pour into a serving bowl and refrigerate for 2 to 3 hours till it sets.
  3. Serve chilled garnished with almonds.

Tips
  1. It is advisable to make double quantity of the thandai paste to get a smoother mixture.
  2. The unused mixture can be stored in the refrigerator for a month.

Nutrient values per serving
Energy 337 cal.
Fat 2.2 gm.

RECIPE SOURCE : Low Calorie SweetsBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews