Suran Chana Dal Seekh Kebab ( Kebabs and Tikkis Recipes)
by Tarla Dalal
सुरण चना दाल सीख कबाब
- हिन्दी में पढ़ें (Suran Chana Dal Seekh Kebab ( Kebabs and Tikkis Recipes) in Hindi)
Added to 4 cookbooks
This recipe has been viewed 8312 times
Yam or suran combined with chana dal and a mélange of spices makes an interesting seekh kebab that tastes fantastic.
- Heat 1 tbsp of oil in a pan, add the chana dal and sauté it till it is light pink in colour.
- Cool and grind the chana dal in a mixer to a powder. Keep aside.
- Heat the remaining 2 tbsp of oil in another pan, add the onions, ginger, garlic and green chillies and sauté till the onions turn translucent.
- Add the yam and cook over a slow flame for 5 to 7 minutes.
- Add ½ cup of water, cover and cook till the yam is soft and all the moisture has evaporated.
- Cool, add the mint leaves and blend in a mixer to a coarse paste without using any water.
- Transfer this mixture to a bowl, add the chana dal powder, chaat masala, garam masala and salt and mix well.
- Divide the mixture into 2 equal portions and using a thick seekh (metal skewer), press each portion of the mixture on it with your fingers to make a 200 mm. (8") long kebab.
- Brush each kebab with a little oil and cook them over a charcoal or electric barbeque till they are evenly browned on all sides (approx. 3 to 4 minutes).
- Cut each kebab into 4 equal pieces and serve hot.
Nutrient values per piesce
|Vitamin A||164.9 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.4 mg|
|Vitamin C||0.8 mg|
|Folic Acid||16.5 mcg|
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