Stuffed Nachni Paratha


by
This sumptuous gluten-free paratha of nutritious ragi flour is packed with a succulent mixture of grated carrots and paneer, pepped up with coriander and green chillies.

4/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

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Ragi is called a wonder grain, and rightly so. Not only is it nutritious, but prepared the right way it can be quite tasty too. Once you develop a taste for ragi and the other millets, you would always prefer to have these instead of refined and polished grains. This sumptuous gluten-free paratha of nutritious ragi flour is packed with a succulent mixture of grated carrots and paneer, pepped up with coriander and green chillies. The juicy filling makes the ragi parathas enjoyably soft, transforming the Stuffed Nachni Paratha into an enjoyable meal for the whole family.

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Stuffed Nachni Paratha recipe - How to make Stuffed Nachni Paratha

Preparation Time:    Cooking Time:    Total Time:     Makes 4 parathas
Show me for parathas

Ingredients

For The Dough
1 cup ragi (nachni / red millet) flour
salt to taste

To Be Mixed Into A Stuffing
1/2 cup thinly grated carrot
1/2 cup crumbled paneer (cottage cheese)
1/4 cup finely chopped coriander (dhania) leaves
1 tsp finely chopped green chillies
salt to taste

Other Ingredients
oil for cooking
ragi (nachni / red millet) flour for rolling
Method
For the dough

    For the dough
  1. Combine all the ingredients in a deep bowl and knead into soft dough using enough warm water.

How to proceed

    How to proceed
  1. Divide the stuffing into 4 equal portions and keep aside.
  2. Divide the dough into 4 equal portions and roll each portion into a 125 mm (5") diameter circle using a little nachni flour for rolling.
  3. Put 1 portion of the filling on one half of the roti and fold it over to make a semi-circle.
  4. Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both the sides.
  5. Repeat steps 3 and 4 to make 3 more parathas.
  6. Serve immediately.
Accompaniments

Basic Homemade Curd, Dahi Or Yogurt 
Fresh Curds ( Low Calorie Healthy Cooking ) 
Low Fat Curds ( How To Make Low Fat Curds) 
Low Fat Curds 
Soya Curds 

Nutrient values (Abbrv) per paratha
Energy224 cal
Protein5.3 g
Carbohydrates28.7 g
Fiber4.7 g
Fat9.9 g
Cholesterol0 mg
Sodium8.8 mg

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Reviews

Stuffed Nachni Paratha
4
 on 29 Nov 14 04:46 PM


Super easy, super delicious and super health!!!!
Stuffed Nachni Rotis ( Gluten Free )
4
 on 20 Nov 14 02:08 PM


Nachni offers a significant and fab taste to the parathas.. Stuffing is an add-on.. It is a wonderful combination of the nachni paratha and the stuffing..