Strawberry Spinach Salad ( Soups and Salads Recipe )

Strawberry Spinach Salad ( Soups and Salads Recipe )

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 24 cookbooks   This recipe has been viewed 15130 times

An unusual salad combination that pairs very well with a tangy dressing – this salad looks very good on the dinner table, especially if you are hosting a party. Roasted sesame and poppy seeds and crunchy blanched almond slivers introduce a nice crunch to the salad. Your guests are sure to ask you for the recipe. Delicious!

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Strawberry Spinach Salad ( Soups and Salads Recipe ) recipe - How to make Strawberry Spinach Salad ( Soups and Salads Recipe )

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings (6 serving )
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3 cups spinach (palak) , torn into pieces
2 1/4 cups sliced strawberries
3 tbsp blanched and sliced almonds

For The Dressing
2 tbsp roasted sesame seeds (til)
1 tbsp roasted poppy seeds (khus-khus)
2 1/2 tbsp olive oil
1 tbsp finely chopped onions
1/2 tbsp dry red chillies flakes
2 tbsp lemon juice
1/2 tsp vegetarian worcesterchire sauce , readily available in the market (optional)
1/2 tsp white pepper powder
4 tbsp powdered sugar
For the dressing

  1. Combine all the ingredients in a bowl and mix well.
  2. Cover and keep in the refrigerated for at least an hour.

How to proceed

  1. Just before serving, combine the spinach, strawberries and almonds in a bowl, pour the dressing over the salad and toss well.
  2. Serve immediately.

Nutrient values per serving
Energy194 cal
Protein3 g
Carbohydrates17.3 g
Fiber2.6 g
Fat12.5 g
Cholesterol0 mg
Vitamin A906.8 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C39.5 mg
Folic Acid18.6 mcg
Calcium102.5 mg
Iron2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium12.2 mg
Potassium60.4 mg
Zinc0.7 mg

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Strawberry Spinach Salad ( Soups and Salads Recipe )
 on 30 Apr 14 02:56 PM

Made me fall in love with salads all over again. Lip-smacking recipe. It not only tastes good but also looks very appetizing. Nuts and seeds add a great crunch to the salad.