Stir Fry Soya


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Stir fry soya is a simple and irrestible soya recipe with the soya chunks stir fried with chopped onions, tomatoes, ginger, garlic and select seasoning powders.

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Stir Fry Soya recipe - How to make Stir Fry Soya

Preparation Time:    Cooking Time: 1o minutes   Total Time:    


Oil : 2 tsp.
Soya : 150gms
Onions : 2 Julienned
Ginger garlic paste : 1 spoon
Tomatoes:1 Chopped
Chillies :2 (as per required)
Curry leaves: few
Coriander: chopped
Pepper :powdered 1 spoon


  1. Method:
  2. Soak soya in water for 10-15 minutes and drain excess water.
  3. In a kadai , heat oil, add onions, ginger garlic paste,tomatoes, curry leaves and stir fry till onins turn golden brown.
  4. Then add the soya and fry well . cover the kadai with alid for 10 minutes .
  5. Sprinkle salt and pepper as per taste required and top it with coriander .
  6. Stir fry soya is ready

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This recipe was contributed by chanch on 30 Sep 2004

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