Stir Fried Vegetables- A Great Snack For Kids
by Foodie #587130
Added to 5 cookbooks
This recipe has been viewed 6144 times
Stir fried vegetables is a great snack for kids. Of course it is a great challenge to make them eat vegetables. Their huge appetite after the long day's hard work in the school this is really a good healthy snack.
- Heat the oil in a kadhai and saute all the vegetables for a minute with red wine vinegar and salt.
- Add oregano and mix well.
- Serve immediately.
Nutrient values per serving
|Vitamin A||100.4 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||2.2 mg|
|Folic Acid||17.2 mcg|
This recipe was contributed by Foodie #587130 on 13 Feb 2013
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