Stir Fried Soya Quesadillas with Salsa
by Uma Pandit
Added to 1 cookbook
This recipe has been viewed 1579 times
This recipe is a very simple and home style version wrap. It is highly nutritious and lots of energy. This soya quesadillas is very unique and lip-smacking dish.
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Stir Fried Soya Quesadillas with Salsa recipe - How to make Stir Fried Soya Quesadillas with Salsa
Preparation Time:    Cooking Time:    Total Time:
Makes 2 serving
- In a deep bowl mix chopped onions , chopped tomatoes , chopped capsicum, chopped cilantro, hot sauce, salt, lemon juice, olive oil and mayonnaise.
- Heat oil in a pan , add chopped garlic and ginger saute for half a minute.
- Add chopped onions and continue to saute on medium heat, when it turns golden colour add soya kheema and stir fry.
- Add tomato puree , soya sauce, dark soya sauce ,salt to taste and cook till give off a aroma. Remove from heat and set aside.
- Divide into 4 equal portions
- Place 4 whole wheat rotis on a clean dry surface and spread the cheese and stir fried soya kheema on one half of each roti and fold it over to make a semi-circle and press it lightly to seal the edges.
- Melt 1 tbsp butter in a pan and carefully place a quesadilla in the pan and cook , turning once until golden and little bubbles appear on both sides 4-5 minutes in all.
- Cut quesadillas into 4 wedges with a knife and serve with salsa.
This recipe was contributed by Uma Pandit on 07 Dec 2015Myself Uma Pandit from Kolkata . My mob no - 9836157263 .
I am homemaker , but passionate about dif...
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