Stir Fried Cabbage Rolls


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This recipe contains various leafy vegetables so helpful in keeping both body and mind fit. Cooked in less oil it incorporates variou flavour.

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Stir Fried Cabbage Rolls recipe - How to make Stir Fried Cabbage Rolls

Preparation Time:    Cooking Time:    Total Time:     Makes 4 serving

Ingredients
1 big cabbage

For The Filling
1 tbsp oil
2 tbsp finely chopped spring onions
1/2 tbsp grated ginger (adrak)
1/2 tbsp grated garlic (lehsun)
1 tsp chopped green chillies
3 tbsp grated carrot
2 tbsp beans sprouts
3 tbsp grated cabbage
salt to taste
1 tbsp soy sauce
1 tbsp tomato ketchup
1 tbsp rice (chawal) vinegar
1 tsp freshly ground black pepper (kalimirch)
1 tsp dry red chilli flakes (paprika)
2 tbsp basil
1 tbsp finely chopped coriander (dhania)

For Tying
spring onion greens

For Stir Frying
1 tbsp oil
1 tsp chopped garlic (lehsun)
1 tsp chopped ginger (adrak)
2 tbsp diced onions
2 tbsp chopped yellow capsicum
2 tbsp chopped red capsicum
2 tbsp chopped green capsicum
7-8 pokchoy , cut into halves
salt and freshly ground black pepper (kalimirch) to taste
1 tbsp soy sauce

For Garnishing
finely chopped spring onion greens
Method
    Method
  1. First take out the big leaves (petals) of cabbage and blanch it in hot water for 2 mins and allow it to cool. G
  2. rate the remaining cabbage and keep it aside.

For the filling

    For the filling
  1. Heat the oil in a pan, add the spring onions , ginger and garlic and saute for 2 minutes.
  2. Add the carrot and bean sprouts and mix well.
  3. Add the cabbage and cook for few minutes .
  4. Now add salt,soya sauce, tomato sauce and vinegar to it and mix well.
  5. Add the pepper , chilli flakes, basil leaves and mix well.
  6. Add the coriander, mix well and allow the mixture to cool down.

How to proceed

    How to proceed
  1. Now take blanched cabbage leaves one by one.
  2. Put filling on it and first fold left and right and then move upwards.
  3. Tie the roll with strings of spring onion.
  4. Now for stir fry take a pan and oil to it .
  5. Add the ginger garlic, diced onion and capsicum and saute for 2 mins and then add filled cabbage rolls to it .
  6. Now add salt, pepper and soya sauce to it.
  7. At last add bok choy leaves and let it remain crunchy.

For serving

    For serving
  1. Empty it in a serving dish and garnish with greens of spring onion and serve hot.


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This recipe was contributed by Rajni Gupta Anand on 28 Aug 2014


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