Sprouted Methi Salad


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Fenugreek seeds helps to relieve colic pains .
it helps to increase milk in nursing mothers.
sprouts are highly nutritious

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Sprouted Methi Salad recipe - How to make Sprouted Methi Salad

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  1. Soak fenugreek seeds overnight.drain water and keep aside to let them sprout
  2. Mix fenugreek sprouts ,chopped onions, coconut, coriander leaves ,curry leaves and lemon juice.
  3. Add tempering of mustard seeds and black gram to the mixture.

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This recipe was contributed by keshavi on 18 Apr 2003

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