Sprouted Fruity Bean Salad ( Desi Khana)


by
Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
स्प्राउटॅड फ्रूटी बीन सलाद - हिन्दी में पढ़ें 
સ્પ્રાઉટેડ ફ્રુટી બીન સલાડ - ગુજરાતી માં વાંચો 

Added to 99 cookbooks   This recipe has been viewed 22556 times

Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.

Add your private note

Sprouted Fruity Bean Salad ( Desi Khana) recipe - How to make Sprouted Fruity Bean Salad ( Desi Khana)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )
Show me for servings

Ingredients
1/2 cup parboiled sprouted moong (whole green gram)
1/2 cup parboiled sprouted matki (moath beans)
1 cup orange segments , cut into halves
1/2 cup green grapes , cut into halves
1/2 cup tomato cubes
1/2 cup banana slices
2 tbsp finely chopped coriander (dhania)
1 tsp finely chopped green chillies
1 tsp lemon juice
2 tsp powdered sugar
salt to taste
Method
    Method
  1. Combine all the ingredients in a deep bowl, mix well and serve immediately.
Accompaniments

Almond Soup, Badam Soup, Badam Ka Soup 
Cauliflower Soup 
Celery Soup with Dill 
Chick Pea Soup 
Chunky Vegetable Soup 

Nutrient values (Abbrv) per serving
Energy137 cal
Protein6.4 g
Carbohydrates26.7 g
Fiber3.3 g
Fat0.5 g
Cholesterol0 mg
Sodium20.1 mg

RECIPE SOURCE : Desi KhanaBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Sprouted Fruity Bean Salad ( Desi Khana)
5
 on 10 Mar 15 04:43 PM


Fruits and sprouts, super combination, its sweet and spicy taste makes it more delicious and appetizing. loved it.
Sprouted Fruity Bean Salad ( Desi Khana)
5
 on 12 Aug 14 08:53 AM


This salad is a great combination of sprouts along with fruits and spices that make it taste really nice...it is tangy , spicy and sweet......