Sprout Soup


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Cabbage could be substituted with carrot also. the proportion of the lentils could vary according to taste.
if shell-shaped pasta is available, that also could be boiled & added to the soup to enhance the flavour.

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Sprout Soup recipe - How to make Sprout Soup



Preparation Time: 20 min (apart from soaking)   Cooking Time:    Total Time:    
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  1. Wash the moong, beans.
  2. Soak overnight and sprout the moong.
  3. Pressure cook all the lentils together.keep aside.
  4. Cut the tomatoes. cook it. pass it through a strainer & get the puree.
  5. Put little butter in pan. add the ginger-garlic paste.
  6. Add the finely chopped onions.cook till onions are translucent.
  7. Add shredded cabbage & fry for 2 min. dont over-cook it. it should be crispy.
  8. add this mixture to the tomato puree. add salt & chili powder. add the cooked lentils.
  9. the whole soup should be hot/warm.
  10. pour in soup bowls. garnish with pepper & coriander leaves. top with a small butter cube.

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This recipe was contributed by shshy on 01 Feb 2002

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