Sprout Pancakes By charusheela


Added to 8 cookbooks   This recipe has been viewed 3057 times

Many a times we get fade up of just looking at the sprouts, this is the easiest way to disguise sprouts & make tasty healthy pancakes.
it is very easy to digest also, so old people can have it without gas trouble.

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Sprout Pancakes By charusheela recipe - How to make Sprout Pancakes By charusheela

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  1. Grind sprouted moongs in a mixie with little water.
  2. Addsalt,chillies,coriander,gram flour[or any flour of your choice] , beaten curd & water if required to make pancake consistancy.
  3. Rest it for 5 minutes.
  4. heat the frying pan & grease it with half a spoon of oil & heat it,pour one big spoon of mixture & smooth evenly to shape round pancake.
  5. Cover with the lid,
  6. After 3 to 4 minutes,toss it & turn it,sprinkle little oil if desired.
  7. Cook for one more minute & remove.
  8. Serve with low cal. curd & green chutney.

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This recipe was contributed by charusheela on 21 May 2002

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